| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/16/2007 |
Run |
Raleigh - Neighborhood/Street |
Long |
4.2 mi |
45:00 |
10:43 |
 |
| 8/14/2007 |
Run |
Raleigh - Neighborhood/Street |
Training (solo) |
2.4 mi |
25:00 |
10:25 |
|
| 8/2/2007 |
Run |
Raleigh - Neighborhood/Street |
Training (solo) |
2.3 mi |
25:10 |
10:57 |
|
| 7/31/2007 |
Run |
Raleigh - Neighborhood/Street |
Training (solo) |
2.1 mi |
23:00 |
10:58 |
|
| 7/29/2007 |
Run |
Raleigh - Neighborhood/Street |
Training (solo) |
2.0 mi |
21:30 |
10:45 |
|
| 9/14/2006 |
Run |
Raleigh - Neighborhood/Street |
Training (solo) |
3.0 mi |
30:00 |
10:00 |
|
| 8/6/2006 |
Run |
Raleigh - Neighborhood/Street |
Training (solo) |
2.0 mi |
20:00 |
10:16 |
|
| 8/1/2006 |
Run |
Art museum - Reedy Creek Trail |
Training (Group) |
1.4 mi |
25:00 |
17:52 |
|