| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/15/2016 |
Run |
Neighborhood 2.5 (w/ Cul-De-Sacs) |
Easy |
2.5 mi |
35:00 |
14:07 |
 |
| 6/6/2011 |
Run |
Home - 2 Miles - Hilly |
Easy |
2.1 mi |
24:00 |
11:43 |
|
| 6/4/2011 |
Run |
Springfield Rd to Post Office to Wayne |
Easy |
2.3 mi |
28:45 |
12:44 |
|
| 6/3/2011 |
Run |
Random Home Course |
Easy |
2.4 mi |
28:00 |
11:43 |
|
| 6/2/2011 |
Run |
Home - 2 Miles - Hilly |
Easy |
2.1 mi |
25:00 |
12:12 |
|
| 2/23/2010 |
Run |
Treadmill |
Easy |
3.0 mi |
|
|
|
| 2/22/2010 |
Run |
Treadmill |
Easy |
3.0 mi |
|
|
|
| 2/21/2010 |
Run |
Treadmill |
Easy |
3.0 mi |
|
|
|
| 2/16/2010 |
Run |
Treadmill |
Easy |
3.0 mi |
|
|
|
| 2/15/2010 |
Run |
Treadmill |
Easy |
3.0 mi |
|
|
|
| 2/9/2010 |
Run |
Treadmill |
Easy |
3.0 mi |
|
|
|
| 2/8/2010 |
Run |
Treadmill |
Easy |
3.0 mi |
|
|
|
| 2/4/2010 |
Run |
Treadmill |
Easy |
3.0 mi |
|
|
|
| 2/2/2010 |
Run |
Treadmill |
Easy |
3.0 mi |
|
|
|
| 2/1/2010 |
Run |
Treadmill |
Easy |
3.5 mi |
|
|
|
| 1/30/2010 |
Run |
Treadmill |
Easy |
5.0 mi |
|
|
|
| 1/28/2010 |
Run |
Treadmill |
Easy |
3.0 mi |
|
|
|
| 1/26/2010 |
Run |
Treadmill |
Easy |
3.0 mi |
|
|
|
| 1/25/2010 |
Run |
Aramingo Loop (3.06) |
Easy |
3.1 mi |
|
|
|
| 1/23/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
|
|
|
| 1/21/2010 |
Run |
Treadmill |
Easy |
3.0 mi |
|
|
|
| 1/19/2010 |
Run |
Treadmill |
Easy |
3.0 mi |
|
|
|
| 1/18/2010 |
Run |
Treadmill |
Easy |
3.0 mi |
|
|
|