Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/16/2016 Run
Pardubice
 Long 15.3 km 1:30:09 5:54
2/14/2016 Bike   Default   58:46  
2/14/2016 Swim   Default 0.7 km 17:56 26:23
2/13/2016 Run   Default 5.3 km 32:19 6:04
2/12/2016 Run   Default 14.0 km 1:15:00 5:22
2/11/2016 Swim   Default 1.5 km 38:34 25:43
2/9/2016 Run   Default 4.6 km 25:19 5:31
2/8/2016 Swim   Default 1.6 km 46:48 29:15
2/7/2016 Run   Default 8.3 km 58:30 7:02
2/6/2016 Default_30   Default 13.0 km 3:20:31 15:23
2/3/2016 Swim   Default 1.1 km 25:31 23:12
1/30/2016 Run   Default 9.6 km 1:05:19 6:50
1/29/2016 Default_30   Default 43.5 km 5:52:42 8:07
1/28/2016 Default_30   Default 18.7 km 2:56:45 9:27
1/27/2016 Default_30   Default 59.2 km 8:08:00 8:15
1/26/2016 Default_30   Default 43.2 km 6:24:49 8:54
1/23/2016 Default_30   Default 3.3 km 19:50 6:06
1/23/2016 Default_30   Default 23.1 km 4:06:50 10:42
1/18/2016 Swim   Default 1.5 km 36:29 23:51
1/17/2016 Run   Default 7.3 km 51:01 6:58
1/16/2016 Default_30   Default 12.8 km 2:21:54 11:07
1/10/2016 Run   Default 8.4 km 49:04 5:50
1/2/2016 Default_30   Default 2.0 km 24:03 11:48
1/2/2016 Default_30   Default 9.4 km 2:06:50 13:34
1/2/2016 Default_30   Default 10.0 km 2:03:17 12:19
12/31/2015 Run   Default 10.1 km 1:26:29 8:36
12/31/2015 Run   Default 8.3 km 1:14:07 8:55
12/30/2015 Default_30   Default 4.5 km 48:32 10:55
12/30/2015 Default_30   Default 14.2 km 3:26:58 14:34
12/29/2015 Default_30   Default 4.1 km 1:55:27 27:58
12/28/2015 Default_30   Default 3.5 km 1:03:30 18:22
12/22/2015 Run   Default 2.2 km 11:32 5:14
12/21/2015 Run   Default 5.0 km 30:00 6:00
12/20/2015 Run   Default 13.4 km 1:26:04 6:26
12/16/2015 Swim   Default 1.8 km 38:13 21:51
12/14/2015 Run   Default 10.0 km 50:49 5:05
12/14/2015 Swim   Default 1.9 km 44:17 23:57
12/13/2015 Swim   Default 0.7 km 23:41 32:27
12/8/2015 Swim   Default 1.9 km 47:30 25:01
12/6/2015 Run   Default 7.3 km 48:51 6:43
12/5/2015 Run   Default 19.0 km 1:44:45 5:31
12/2/2015 Default_30   Default   30:00  
12/2/2015 Run   Default 18.0 km 1:33:25 5:12
12/1/2015 Run   Default 4.6 km 29:37 6:28
11/29/2015 Run   Default 5.2 km 34:37 6:43
11/27/2015 Swim   Default 1.8 km 44:37 24:48
11/25/2015 Run   Default 17.0 km 1:29:53 5:18
11/24/2015 Run   Default 4.9 km 30:01 6:09
11/23/2015 Swim   Default 1.6 km 39:43 24:23
11/20/2015 Run   Default 11.7 km 1:05:52 5:39
11/18/2015 Swim   Default 2.0 km 46:05 23:17
11/13/2015 Run   Default 14.2 km 1:18:27 5:33
11/11/2015 Swim   Default 1.7 km 35:52 21:45
11/10/2015 Run   Default 7.2 km 47:52 6:42
11/9/2015 Swim   Default 1.7 km 42:31 25:47
11/8/2015 Run   Default 9.1 km 58:00 6:25
11/7/2015 Run   Default 9.0 km 49:04 5:27
11/6/2015 Swim   Default 0.8 km 25:41 34:15
11/5/2015 Run   Default 6.2 km 35:02 5:41
11/4/2015 Run   Default 15.0 km 1:22:03 5:29
11/2/2015 Swim   Default 2.0 km 50:12 25:06
11/1/2015 Run   Default 7.0 km 38:31 5:30
10/31/2015 Run   Default 5.3 km 30:00 5:39
10/30/2015 Swim   Default 1.9 km 43:50 23:42
10/26/2015 Swim   Default   43:09  
10/25/2015 Run   Default 7.0 km 40:54 5:51
10/24/2015 Run   Default 15.0 km 1:31:33 6:06
10/21/2015 Run   Default 13.0 km 1:08:32 5:16
10/21/2015 Swim   Default 1.8 km 48:24 27:40
10/19/2015 Run   Default 11.7 km 1:02:16 5:21
10/18/2015 Default_30   Default 6.8 km 1:35:10 14:01
10/17/2015 Default_30   Default 0.8 km 12:16 15:56
10/17/2015 Default_30   Default 1.9 km 36:29 19:37
10/17/2015 Default_30   Default 8.6 km 2:28:08 17:10
10/17/2015 Default_30   Default 9.7 km 2:53:07 17:51
10/11/2015 Run   Default 5.3 km 27:58 5:19
10/9/2015 Run   Default 6.1 km 32:24 5:21
10/7/2015 Swim   Default 1.4 km 39:03 27:54
9/30/2015 Run   Default 8.6 km 48:05 5:35
9/29/2015 Swim   Default 0.3 km 10:58 33:14
9/29/2015 Swim   Default 0.4 km 17:11 39:59
9/28/2015 Run   Default 8.3 km 58:51 7:05
9/23/2015 Run   Default 15.0 km 1:25:01 5:40
9/22/2015 Run   Default 6.0 km 44:39 7:24
9/21/2015 Run   Default 10.9 km 1:01:29 5:39
9/18/2015 Run   Default 10.1 km 55:37 5:33
9/18/2015 Swim   Default 1.5 km 56:47 38:23
9/16/2015 Bike   Default 19.5 km 31:27 1:37
9/16/2015 Bike   Default 19.5 km 31:27 1:37
9/16/2015 Swim   Default 1.2 km 37:11 31:31
9/15/2015 Run   Default 4.1 km 26:54 6:30
9/13/2015 Run   Default 5.7 km 36:51 6:30
9/13/2015 Run   Default 5.7 km 36:51 6:30
9/12/2015 Run   Default 6.5 km 44:25 6:49
9/12/2015 Run   Default 6.5 km 44:25 6:49
9/11/2015 Run   Default   0:33  
9/11/2015 Run   Default   0:33  
9/10/2015 Run   Default 5.8 km 38:33 6:38
9/10/2015 Run   Default 5.8 km 38:33 6:38
9/8/2015 Run   Default 11.4 km 59:16 5:14
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