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Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
9/30/2012
Run
CRW 20 Miler
Long
20.6 mi
3:03:10
8:53
9/23/2012
Run
CRW 20 Miler
Long
20.0 mi
3:07:49
9:24
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