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6/13/2009

9:09 AM

12.3 mi

1:49:39.21

8:54 mi

Health

147 bpm
162 bpm
37.5

Weather

Ratings

6 / 10
6 / 10
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Tahoe Relay Leg #4

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Notes

Shot for LIII-IV run and hit it. Elevation affected HR, but not so much as respiration. Little effort brought on higher HR. Did good on nutrition and hydration. Had a fun race!!!

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