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Run: Hill Intervals Previous Next

9/16/2010

Date

7:00 AM

Time

6.8 mi

Distance

58:00

Duration

8:36 mi

Pace

Equipment

Nike Air Pegasus 26+ (Red Nikes)

Health

Weight190 lb

kilojoules4061

Weather

Conditions

Ratings

Effort7 / 10

Map

CourseManoa

Notes

Intervals w/Sam!

Comments