| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/18/2015 |
Run |
El Dorado Park |
Easy |
4.8 mi |
37:29 |
7:46 |
 |
| 11/14/2014 |
Run |
El Dorado Park |
Easy |
7.4 mi |
1:05:52 |
8:52 |
|
| 1/28/2012 |
Run |
El Dorado Park |
Long |
9.4 mi |
1:06:22 |
7:04 |
|
| 1/24/2012 |
Run |
El Dorado Park |
Interval |
3.5 mi |
21:43 |
6:18 |
|
| 1/22/2012 |
Run |
El Dorado Park |
Long |
13.0 mi |
1:34:34 |
7:17 |
|
| 1/15/2012 |
Run |
El Dorado Park |
Long |
19.2 mi |
2:26:35 |
7:39 |
|
| 1/14/2012 |
Run |
El Dorado Park |
Long |
10.0 mi |
1:17:11 |
7:42 |
|
| 12/20/2011 |
Run |
El Dorado Park |
Interval |
4.5 mi |
27:02 |
6:01 |
|
| 12/17/2011 |
Run |
El Dorado Park |
Long |
20.0 mi |
2:35:18 |
7:46 |
|
|