Run: Interval Previous Next

10/9/2015

8:00 AM

5 mi

27:58

5:36 mi

Weather

75 F

Ratings

9 / 10
6 / 10
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Frank Liske

Notes

Much better workout on the grass than last week. Still frustrated with where I am but Gibby said it's a significant improvement from last week. Need to stop focusing on where I want to be/feel like I should be and just take each workout individually and work through them.

Overall it was a good effort but I'm very frustrated that I'm unable to respond to moves when I'm on the grass loop. Back felt a little bit better than last week but not a ton.

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