8/14/2013
8:00 AM
8 mi
51:16
6:25 mi
New Balance MR1400YN (green)
Initializing charts...
boys did an 800 workout so I stuck to 2:55s and ran inbetween reps (5:00) cycle so didn't stop at all. pulled some freshmen along too, they look strong.
felt good at 6:00 pace though