Notes
Biked after moving my stuff into the circle. Watched 3.5 episodes of Naruto which kept me from losing my mind. Kept it relaxed the first 30 minutes and then worked for the next 40. Then cooled down for about 15 minutes. The 40 minutes of work was pretty taxing...heart rate around 172 the whole 40 minutes. Glad it's over with, hopefully I can start running seriously tomorrow.