| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/2/2016 |
Run |
William & Mary |
Race |
1500.0 m |
4:14 |
4:33 |
 |
| 4/2/2016 |
Run |
William & Mary |
Shakeout |
2.0 mi |
13:00 |
6:30 |
|
| 4/2/2016 |
Run |
William & Mary |
Wu/Cd |
8.0 mi |
50:00 |
6:15 |
|
| 4/1/2016 |
Run |
William & Mary |
Shakeout |
5.0 mi |
32:00 |
6:24 |
|
| 4/1/2016 |
Run |
William & Mary |
Shakeout |
3.0 mi |
20:00 |
6:40 |
|
| 3/31/2016 |
Run |
William & Mary |
Race |
3000.0 m |
9:26 |
5:04 |
|
| 3/31/2016 |
Run |
William & Mary |
Wu/Cd |
7.0 mi |
48:00 |
6:52 |
|
|