Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/18/2014 Run
Jordan Sewer Lines
Maintenance 4.5 mi 32:00 7:07
12/16/2013 Run
Jordan Sewer Lines
Maintenance 3.0 mi 22:00 7:20
10/11/2013 Run
Jordan Sewer Lines
Maintenance 7.0 mi 48:30 6:56
10/10/2013 Run
Jordan Sewer Lines
Maintenance 3.8 mi 27:00 7:12
9/26/2013 Run
Jordan Sewer Lines
Maintenance + 7.0 mi 47:34 6:48
9/25/2013 Run
Jordan Sewer Lines
Maintenance 3.0 mi 22:00 7:20
9/19/2013 Run
Jordan Sewer Lines
Maintenance 4.0 mi 30:00 7:30
9/18/2013 Run
Jordan Sewer Lines
Maintenance 4.0 mi 30:30 7:38
9/16/2013 Run
Jordan Sewer Lines
Maintenance + 8.0 mi 54:30 6:49
9/13/2013 Run
Jordan Sewer Lines
Maintenance 4.0 mi 31:00 7:45
9/10/2013 Run
Jordan Sewer Lines
Maintenance 3.4 mi 25:00 7:22
9/9/2013 Run
Jordan Sewer Lines
Maintenance 6.0 mi 47:00 7:50
9/6/2013 Run
Jordan Sewer Lines
Maintenance 7.0 mi 49:45 7:07
9/4/2013 Run
Jordan Sewer Lines
Maintenance 2.3 mi 17:00 7:24
9/3/2013 Run
Jordan Sewer Lines
Maintenance 6.5 mi 43:58 6:46
8/30/2013 Run
Jordan Sewer Lines
Maintenance 4.0 mi 28:21 7:06
8/28/2013 Run
Jordan Sewer Lines
Maintenance + 7.0 mi 48:21 6:55
8/26/2013 Run
Jordan Sewer Lines
Maintenance + 8.0 mi 54:08 6:46
8/23/2013 Run
Jordan Sewer Lines
Maintenance 3.0 mi    
8/13/2013 Run
Jordan Sewer Lines
Maintenance 4.0 mi 28:30 7:08
8/7/2013 Run
Jordan Sewer Lines
Maintenance 5.0 mi 35:00 7:00