Workouts


Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
11/11/2015 Run
College Downs
Maintenance + 5.0 mi 30:00 6:00
11/14/2015 Run
College Downs
Maintenance 3.5 mi 25:00 7:09
3/20/2016 Run
College Downs
Shakeout 10.2 mi 1:05:00 6:23
3/26/2016 Run
College Downs
Shakeout 8.0 mi 54:00 6:45
4/9/2016 Run
College Downs
Default 5.0 mi 33:00 6:36