Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
9/22/2013 Run
Umstead
Long 10.5 mi 1:09:36 6:38
7/13/2013 Run
Umstead
Long 10.0 mi 1:08:04 6:49
7/1/2013 Run
Umstead
Maintenance 5.0 mi 34:43 6:57