1/29/2009
7:00 AM
3 mi
Brooks Adrenalin GTS 8
Very humid in FL today (I sound like a ninny, but it's true! Dew point in the 60s, I was drenched) Ran 5x400 at around 7:15 - 7:30 pace. Blech. Intervals are hard, but at least they're short!