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Summary
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Run: Easy
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Next
5/9/2018
Date
5:30 AM
Time
4.9 mi
Distance
47:33
Duration
9:46 mi
Pace
Equipment
Brooks Launch 3
Health
Weight
183 lb
kilojoules
2822
Weather
Temperature
54 F
Conditions
Ratings
Effort
3 / 10
Map
Course
CASHS track
Notes
ran laps while Kristin did speedwork
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