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Summary
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Run: Easy
Previous
Next
6/30/2014
Date
5:45 AM
Time
4.1 mi
Distance
38:35
Duration
9:20 mi
Pace
Equipment
Brooks Ghost 5 (blue2)
Health
Weight
183 lb
kilojoules
2399
Weather
Temperature
67 F
Conditions
Ratings
Effort
3 / 10
Map
Course
Rail trail - Commerce loop
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