Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing chuckstone's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Easy
Previous
Next
10/16/2012
Date
5:15 AM
Time
4.5 mi
Distance
43:51
Duration
9:48 mi
Pace
Equipment
Brooks Ghost5
Health
Weight
174 lb
kilojoules
2468
Weather
Temperature
50 F
Conditions
Ratings
Effort
4 / 10
Map
Course
Rail trail - Commerce loop
Notes
ran with crystal, nikki, brenda, ralph
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help