Run: Tempo Previous Next

7/31/2012

5:30 AM

7.2 mi

1:02:24

8:43 mi

Health

178 lb
4041

Weather

67 F

Ratings

6 / 10

Notes

ran with ralph, lori, ron, dustin. pace was quicker than usual on railtrail etc, then about 2 miles slower with ron

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