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Summary
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Run: Easy
Previous
Next
10/14/2015
Date
5:30 AM
Time
6.7 mi
Distance
1:02:39
Duration
9:18 mi
Pace
Equipment
Brooks Ghost 7 (blue w/ screws)
Health
Weight
174 lb
kilojoules
3713
Weather
Temperature
52 F
Conditions
Ratings
Effort
3 / 10
Map
Course
Rail trail - Commerce loop
Notes
ran with Monique and gene
Comments
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