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Summary
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Run: Easy Fartlek
Previous
Next
10/1/2013
Date
5:45 AM
Time
4.4 mi
Distance
41:59
Duration
9:36 mi
Pace
Equipment
Brooks Ghost 5 (blue)
Health
Weight
175 lb
kilojoules
2427
Weather
Temperature
55 F
Conditions
Ratings
Effort
3 / 10
Map
Course
Rail trail - Commerce loop
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