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Summary
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Run: Easy
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9/8/2016
Date
5:00 AM
Time
4.9 mi
Distance
45:31
Duration
9:22 mi
Pace
Equipment
Brooks Launch 2
Health
Weight
181 lb
kilojoules
2785
Weather
Temperature
72 F
Conditions
Ratings
Effort
4 / 10
Map
Course
Rail trail - Commerce loop
Notes
ran with Ralph and Danny.
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