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Summary
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Run: Medium long
Previous
Next
7/1/2016
Date
5:00 AM
Time
8.7 mi
Distance
1:25:53
Duration
9:52 mi
Pace
Equipment
Brooks Launch (2015)
Health
Weight
173 lb
kilojoules
4771
Weather
Temperature
61 F
Conditions
Ratings
Effort
3 / 10
Map
Course
Rail trail - Commerce loop
Notes
ran with ralph, some walking
Comments
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