Run: Easy Fartlek Previous Next

9/29/2017

5:35 AM

4 mi

37:37

9:32 mi

Health

180 lb
2251

Weather

49 F

Ratings

5 / 10
  • Map

CASHS track

Notes

did 3 laps at about 7:45 pace to test potential for 5k tomorrow - took 2 recovery laps in between

it was my first time on the new track surface

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