Run: Easy Previous Next

9/25/2009

4:18 PM

4 mi

32:31.58

8:13 mi

Health

162 lb
137 bpm
156 bpm
2031

Weather

11 C

Ratings

4 / 10
5 / 10
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Notes

Quick little jaunt after work, knowing that Sat. will be busy putting up deer fence and to save energy for long run on Sunday. Felt decent and worked the pace, esp. for last few uphill k's. Good run and not feeling draggy any more!

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