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5/16/2010

8:34 AM

2 mi

20:12.54

10:07 mi

Health

137 bpm
149 bpm

Weather

8 C

Ratings

4 / 10
4 / 10
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Warmup before 10k race

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Notes

Scoped out the 1st kilometer and big hill on course before the race. Good thing because it was a doozy that you'd want to pace yourself on. Also did another 1/2 mile after the race (not recorded on G)

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