5/2/2010
10:05 AM
7.4 mi
1:06:41.32
9:03 mi
Mizuno Mizuno Precision 10 (M30)
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Nice 1hr out and back along Bayside at a steady easy pace. Felt good and only a bit of soreness in the quads. Arms were more sore as I started Day1 Week 1 of the 100 pushup challenge.