Run: Easy Previous Next

9/8/2009

4:28 PM

4.1 mi

36:05.65

8:45 mi

Health

138 bpm
155 bpm

Weather

24 C

Ratings

5 / 10
3 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

NBCC loop via Bar road trail

Save as

Please name this map:

Notes

Slow slog on heavy legs; hard to keep forward motion and HR elevated at end. Nice to get in pond after run.

Comments