| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/11/2009 |
Run |
Bayside out and back from home |
Long |
13.3 mi |
2:01:33 |
9:09 |
 |
| 9/27/2009 |
Run |
Bayside out and back from home |
Long |
20.6 mi |
3:01:42 |
8:51 |
|
| 8/6/2009 |
Run |
Bayside out and back from home |
Easy |
9.1 mi |
1:22:53 |
9:06 |
|
| 7/21/2009 |
Run |
Bayside out and back from home |
Fartlek |
7.6 mi |
1:09:03 |
9:07 |
|
| 5/7/2009 |
Run |
Bayside out and back from home |
Default |
5.6 mi |
47:32 |
8:30 |
|