Run: Tempo Previous Next

8/22/2011

10 mi

No additional information was recorded for this entry.

  • Map

treadmill

Notes

Rough run. tired even before I started. Just could not get going. Finished run but it was a struggle. Not sure why. Effort wise did not feel that hard but it was. wup 3 then 5 at 6:57 the 2 cd. Thank goodness its over?

Comments