Notes
ran 2 mile. One warmup and then 2x30 sec at 5:24 pace with cool down. I feel light and strong. Good run. I have a specific time I am aiming for tomorrow but during todays run I realized thats really not what I am concerned about. Mentally I feel that I have been weak during my running and am too easy to give up mentally during tough runs. Until I can over come this, I will never achieve my goals or perform to my best ability. I will probably be a little upset if I cannot achieve my time goal, but If I feel like I give up mentally I will truely be devastated. At this point in my life I do not have enough time left in my running career to given anything but my best especially mentally. God has given me some ability and I cannot let that continue to go to waste! Mentally I feel ready so I am looking forward to putting in writing tomorrow about how well I ran mentally. The physical race report is just icing.