Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
6/23/2012 |
Bike |
bike on trainer |
Easy |
17.0 mi |
1:00:00 |
3:32 |
|
6/21/2012 |
Bike |
bike on trainer |
Easy |
8.0 mi |
30:00 |
3:45 |
|
6/12/2012 |
Bike |
bike on trainer |
Easy |
8.0 mi |
30:00 |
3:45 |
|
6/5/2012 |
Bike |
bike on trainer |
Easy |
8.0 mi |
30:00 |
3:45 |
|
6/2/2012 |
Bike |
bike on trainer |
Easy |
17.0 mi |
1:00:00 |
3:32 |
|
5/26/2012 |
Bike |
bike on trainer |
Easy |
22.0 mi |
1:10:00 |
3:11 |
|
5/24/2012 |
Bike |
bike on trainer |
Easy |
17.0 mi |
1:00:00 |
3:32 |
|
5/22/2012 |
Bike |
bike on trainer |
Easy |
8.0 mi |
30:00 |
3:45 |
|
5/19/2012 |
Bike |
bike on trainer |
Easy |
17.0 mi |
1:00:00 |
3:32 |
|
5/17/2012 |
Bike |
bike on trainer |
Easy |
14.0 mi |
50:00 |
3:35 |
|
5/15/2012 |
Bike |
bike on trainer |
Easy |
17.0 mi |
1:00:00 |
3:32 |
|
5/12/2012 |
Bike |
bike on trainer |
Easy |
16.0 mi |
1:00:00 |
3:45 |
|
5/1/2012 |
Bike |
bike on trainer |
Easy |
17.0 mi |
1:00:00 |
3:32 |
|
4/28/2012 |
Bike |
bike on trainer |
Easy |
30.0 mi |
1:40:00 |
3:20 |
|
4/26/2012 |
Bike |
bike on trainer |
Easy |
16.0 mi |
1:00:00 |
3:45 |
|
4/24/2012 |
Bike |
bike on trainer |
Easy |
17.0 mi |
|
|
|
4/21/2012 |
Bike |
bike on trainer |
Easy |
30.0 mi |
1:45:00 |
3:30 |
|
4/19/2012 |
Bike |
bike on trainer |
Easy |
17.0 mi |
1:00:00 |
3:32 |
|
4/17/2012 |
Bike |
bike on trainer |
Easy |
17.0 mi |
1:00:00 |
3:32 |
|
4/14/2012 |
Bike |
bike on trainer |
Easy |
17.0 mi |
1:00:00 |
3:32 |
|
4/12/2012 |
Bike |
bike on trainer |
Easy |
17.0 mi |
1:00:00 |
3:32 |
|
4/10/2012 |
Bike |
bike on trainer |
Easy |
17.0 mi |
1:00:00 |
3:32 |
|
4/8/2012 |
Bike |
bike on trainer |
Easy |
20.0 mi |
1:10:00 |
3:30 |
|
4/7/2012 |
Bike |
bike on trainer |
Easy |
17.0 mi |
1:00:00 |
3:32 |
|
4/5/2012 |
Bike |
bike on trainer |
Easy |
17.0 mi |
1:00:00 |
3:32 |
|
3/31/2012 |
Bike |
bike on trainer |
Easy |
17.0 mi |
1:00:00 |
3:32 |
|
3/29/2012 |
Bike |
bike on trainer |
Easy |
16.0 mi |
1:00:00 |
3:45 |
|
3/27/2012 |
Bike |
bike on trainer |
Interval |
16.0 mi |
1:00:00 |
3:45 |
|
3/22/2012 |
Bike |
bike on trainer |
Interval |
16.0 mi |
1:00:00 |
3:45 |
|
3/20/2012 |
Bike |
bike on trainer |
Interval |
8.0 mi |
30:00 |
3:45 |
|
3/16/2012 |
Bike |
bike on trainer |
Interval |
18.0 mi |
1:00:00 |
3:20 |
|
3/15/2012 |
Bike |
bike on trainer |
Interval |
17.0 mi |
1:00:00 |
3:32 |
|
3/12/2012 |
Bike |
bike on trainer |
Easy |
16.0 mi |
1:00:00 |
3:45 |
|
3/9/2012 |
Bike |
bike on trainer |
Easy |
15.0 mi |
1:00:00 |
4:00 |
|
3/8/2012 |
Bike |
bike on trainer |
Easy |
14.0 mi |
1:00:00 |
4:18 |
|
3/8/2012 |
Bike |
bike on trainer |
Easy |
10.0 mi |
43:00 |
4:18 |
|
3/7/2012 |
Bike |
bike on trainer |
Easy |
15.0 mi |
1:00:00 |
4:00 |
|
|