7/29/2007
6:36 AM
7.3 mi
1:13:03
9:58 mi
ASICS Gel-Nimbus 7 (Red)
DP was 75
HR stayed under control. Ran last few miles faster and HR climbed...
10:20 - 134
10:23 - 146
10:06 - 151
10:02 - 154
9:49 - 158
9:50 - 158
9:34 - 160
8:54 - 164 (last .34)