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Summary
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About Me
Run: Warm/Cool
Previous
Next
2/24/2009
Date
7:01 AM
Time
0.5 mi
Distance
5:14.
09
Duration
10:29 mi
Pace
Equipment
Saucony Grid Tangent 3 (Yllw)
Health
Weight
180 lb
Avg HR
153 bpm
Max HR
168 bpm
kilojoules
285
Weather
Temperature
68 F
Ratings
Effort
5 / 10
Quality
5 / 10
Splits
Graphs
Map
Initializing charts...
Course
Dreadmill
Comments
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