3/25/2007
10:30 AM
5 mi
51:33
10:19 mi
ASICS Gel-Nimbus 7 (Or)
Light Sprinkles
Legs felt fine today. Took cold water/ice bath afterwards.
Ran a 500/600M interval and couldn't quite make it 1/2 mile to the 3 mile split.
10:52 / 10:32 / 9:22 / 10:35 / 10:10