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Run: Easy Previous Next

1/12/2008

Date

8:48 AM

Time

3 mi

Distance

34:23

Duration

11:26 mi

Pace

Equipment

ASICS Gel-Nimbus 7 (Sil)

Health

Weight172 lb

Avg HR152 bpm

Max HR175 bpm

kilojoules1639

Ratings

Effort5 / 10

Quality5 / 10

Map

CourseRandom Route

Notes

Ran all super easy...

Comments