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Summary
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About Me
Run: Warm/Cool
Previous
Next
12/16/2008
Date
6:10 AM
Time
2.8 mi
Distance
27:00
Duration
9:50 mi
Pace
Equipment
Brooks Racer ST 3
Health
Weight
178 lb
Avg HR
148 bpm
Max HR
154 bpm
kilojoules
1550
Weather
Temperature
66 F
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Dreadmill
Comments
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