Run: MAF/Recovery Previous Next

5/15/2008

5:13 AM

7.1 mi

1:20:02

11:21 mi

Health

181 lb
139 bpm
153 bpm
4046

Weather

42 F

Ratings

6 / 10
6 / 10
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Notes

A bit colder than I expected - also had a slight breeze.

Focused on form - keeping core tight and light foot strikes.

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