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Summary
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About Me
Run: Easy
Previous
Next
8/27/2008
Date
6:02 PM
Time
3 mi
Distance
29:47
Duration
9:58 mi
Pace
Equipment
Saucony Grid Tangent 3 (2)
Health
Weight
183 lb
Avg HR
146 bpm
Max HR
167 bpm
kilojoules
1733
Weather
Temperature
76 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Random Route
Notes
137/151 first 1.5
155/167 last 1.49
Comments
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