Run: Moderate Previous Next

7/10/2008

5:15 PM

3.1 mi

27:05

8:53 mi

Health

181 lb
151 bpm
169 bpm
1748

Weather

81 F

Ratings

7 / 10
6 / 10
  • Map

Random Route

Notes

Legs 8/10

Some minor hip twinges near end

First run in ST3 - ran way too fast - planned MP +:30 and ran MP + :07

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