Run: Moderate Previous Next

9/24/2008

5:03 PM

7 mi

1:02:30

8:55 mi

Health

178 lb
157 bpm
174 bpm
3957

Weather

81 F

Ratings

6 / 10
6 / 10
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Notes

Legs 7/10

Pace was within the new easy range (8:52-9:22). Wanted to push this run a bit compared to Tuesday.

Wish I could run longer distance in these shoes - fit great.

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