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Summary
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About Me
Run: Easy
Previous
Next
9/10/2008
Date
5:59 PM
Time
0.6 mi
Distance
6:24
Duration
11:39 mi
Pace
Equipment
ASICS Gel-Nimbus 7 (Sil)
Health
Weight
181 lb
Avg HR
120 bpm
Max HR
139 bpm
kilojoules
315
Weather
Temperature
69 F
Conditions
Ratings
Effort
3 / 10
Quality
3 / 10
Map
Course
Random Route
Notes
Warm-up with Lauren
Comments
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