Run: MAF/Recovery Previous Next

12/31/2008

10:45 AM

5 mi

50:22

10:05 mi

Health

180 lb
2850

Weather

66 F

Ratings

5 / 10
5 / 10
  • Map

Dreadmill

Notes

Recovery Run - Legs 8/10

Ran first 3/4 at 5.8 and balance at 6 using 1% incline

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