Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing JWU42's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Warm/Cool
Previous
Next
12/13/2007
Date
5:56 PM
Time
2 mi
Distance
21:00
Duration
10:30 mi
Pace
Equipment
Brooks Adrenaline GTS 7 (Yellow)
Health
Weight
175 lb
Avg HR
156 bpm
Max HR
161 bpm
kilojoules
1108
Weather
Temperature
58 F
Map
Course
Random Route
Notes
HR was for cooldown
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help