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Run: Warm/Cool Previous Next

6/28/2008

Date

6:00 AM

Time

2.1 mi

Distance

23:42

Duration

11:05 mi

Pace

Equipment

New Balance 902 (1)

Health

Weight180 lb

Avg HR135 bpm

Max HR149 bpm

kilojoules1220

Weather

Temperature70 F

Conditions

Ratings

Effort5 / 10

Quality5 / 10

Map

CourseRandom Route

Notes

HR 130 avg w/u and 143 c/d

Comments