Run: Long Previous Next

7/20/2008

7:03 AM

10.4 mi

1:39:46

9:36 mi

Health

181 lb
151 bpm
168 bpm
5960

Weather

76 F

Ratings

7 / 10
6 / 10
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Notes

Legs 8/10

Hip pain started around 8.5 as usual.

A bit harder than I planned to run. Felt good and HR stayed in mid 150 range so not too bad.

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