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Summary
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About Me
Run: Strides
Previous
Next
10/8/2008
Date
6:27 PM
Time
0.4 mi
Distance
3:31
Duration
8:35 mi
Pace
Equipment
Brooks Infiniti (Orange)
Health
Weight
178 lb
Avg HR
157 bpm
Max HR
173 bpm
kilojoules
231
Weather
Temperature
55 F
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Random Route
Notes
4 x 125 strides
Comments
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