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Summary
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About Me
Run: Strides
Previous
Next
8/29/2008
Date
6:50 AM
Time
0.7 mi
Distance
5:34
Duration
8:19 mi
Pace
Equipment
ASICS Gel-Nimbus 7 (Sil)
Health
Weight
182 lb
Avg HR
162 bpm
Max HR
175 bpm
kilojoules
386
Weather
Temperature
72 F
Conditions
Ratings
Effort
7 / 10
Quality
6 / 10
Map
Course
Random Route
Notes
6x125 strides
Comments
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