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Summary
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About Me
Run: Interval
Previous
Next
1/16/2008
Date
7:15 AM
Time
1.8 mi
Distance
13:38
Duration
7:48 mi
Pace
Equipment
Brooks Adrenaline GTS 7 (Orange)
Health
Weight
173 lb
kilojoules
959
Ratings
Effort
8 / 10
Quality
6 / 10
Map
Course
Dreadmill
Notes
7x400 @ 1mil pace
Comments
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