Run: Easy Previous Next

6/24/2008

5:46 AM

3.1 mi

30:58

10:08 mi

Health

180 lb
142 bpm
164 bpm
1744

Weather

51 F

Ratings

6 / 10
6 / 10
  • Map

Random Route

Notes

Legs 9/10

Minor twinge on top of Rt Foot - went away but similar area that caused problems last year.

Ran a bit faster - closer to MP +1:15 even though a stepback week.

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